FREE Workout Fitness Journal when you buy Post-it® Super Sticky Notes, Combo, 90 Sheets/Pad, 9 Pads
Item #:
901-CD46349SSCO
Model #:
CD46349SSCO
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FREE Workout Fitness Journal when you buy Post-it® Super Sticky Notes, Combo, 90 Sheets/Pad, 9 Pads
Description
Post-it Super Sticky Notes feature 2X the sticking power. Package contains both lined and unlined flat notes, giving you more versatility. Also included in the deal is this Global Printed Products Workout Fitness Journal is perfect to keep you organized a
Post-it® Super Sticky Notes have 2X the sticking power.
- 3 in x 3 in unlined, 4 in x 4 in, Canary Yellow, Lined
- Package contains both lined and unlined flat notes, 9 Pads/Pack, 90 Sheets/Pad
- Workout Fitness Journal
- Page Dimensions: 8.5” x 5.5”
- An overview calendar to help you track your routines and see your months at-a-glance; Great to record habits or to track what types of workouts you have done each day
- 120 Daily Tracking Pages to record strength training sets and cardio workouts, with a small area for notes and nutrition
- 16 pages of Fitness Resource pages, Common Exercises & Nutrients to support your workout
- Made with a sturdy binding, thick pages, and a laminated protective cover
- Learn how to set SMART goals to keep you on track; Use the journal to define your goals, create your action plan, and set a deadline
- Includes with a Body Measurement Tracker and Clip-In Bookmark
Specifications
Adhesive
Super Sticky
Brand
Post-it
Color Family
Yellow
Combo Pack
Combo Pack
Line Type
Assorted
Pads per Pack
Other
Pop Up or Flat
Flat
Post-it Size
Other
Sheet Count
90/pad
True Color
Canary Yellow
Brand
Global Printed Products
Calendar Year
Undated
Color Family
Purple
Cover Material
Paperboard
Date Format
Undated
Depth in Inches
1
Fashion
Yes
Height in Inches
8.5
Length in Inches
5.5
Material of Item
Paperboard
Planner & Organizer Layout
Lined Block
Planner & Organizer Size
Medium (4 7/8" x 8" up to 6" x 9")
Planner & Organizer Type
Planner
Refillable Planner & Personal Organizer
No
Style
Fitness
True Color
Purple
Width in Inches
5.5
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Accessories
Post-it Flags, .94" Wide, Assorted Colors, 160 Flags/Pack (680-PGOP2)
Item #: 901-680PGOP2