Loading...
Skip to main content Skip to footer

Free Next-Day Shipping on most orders $25+ Shop Now

Track an order
Shared cart
Reward not redeemed
You dont have enough points to redeem this reward.
Favorite list
Alternative Items

How sleep (and lack of it) affects performance on the job

Perfomance on the job

While most Americans say they need roughly 7 hours and 30 minutes of sleep to feel their best, we average 6 hours and 55 minutes on the typical weeknight. In fact, 43 percent of Americans between the ages of 13 and 64 say they rarely or never get a good night’s sleep on weeknights. A lack of Zzs doesn’t just lead to bags under the eyes—sleep deprivation could be costing $63 billion to the U.S. economy each year due to lost productivity. Quality sleep each and every night helps protect mental, physical, and immune health and improve quality of life.

Want to sleep better tonight? We’ve got the tips and tricks that’ll help you fall asleep, stay asleep, and reenergize every day.

How Sleep (and Lack of it) Affects performance on the Job

Share this infographic on your site

Copy code

Quill help center

Call us 1-800-982-3400

New to Quill? Would you like to learn more about how we can help your business?

Subtotal: ( items / rewards):
Rewards balance:
Loading your cart
Quick view
Shared Cart Details
Please review this product
Upgrade to Rewards+
$99.99/year
Member benefits
Free shipping-no minimum
As a member, you never have to worry about hitting an order minimum
View policy

5% off everyday low prices
Sales not included

Plus, save an additional 5% off our best 10-ream paper price

Earn 10% more points for every $1 spent

Exclusive Rewards+ offers

Site-wide price match
View policy

Receive 30 extra days to use your points

Disclaimer
Offers and discounts exclude HP,Samsung and Epson. We offer a worry-free enrollment guarantee - if you are not satisfied with your Rewards+ membership, you can cancel at any time for a prorated refund. By enrolling into the Reward+ program, you are agreeing to the Terms and Conditions.

See full membership details